MY RAW JUICE CLEANSE: A POSTSCRIPT
So earlier this week I did Tanya Maher’s raw alkaline juice cleanse for 48 hours (read more about that here) – and then a little bit longer as I started day three with a green juice and a lemon tea with chia seeds.
Yes, there were a couple of spots (a sign it’s working and toxins are leaving your body), but I wasn’t sure if I’d feel any other “benefits”. In fact I was worried if feel lethargic and hungry.
How wrong was I?! My tummy never rumbled (though I wouldn’t say I felt full); I lost two pounds in two days (!); my skin looks better, AND – the best news – that mummy tummy (or stomach boob as I think of it, there’s no polite way to describe the saggy trouser overhang!) has quite visibly shrunk.
I cannot believe it. And I certainly did not expect such a radical reaction in two days. I’ve had that horrid tummy fat for four years!!!
So if you’re unsure about whether to do a juice cleanse (make sure it’s raw cold-pressed juice) all I can say is: do it. Do it today!