If you are feeling the need for a mid-week cleanse then NUTRiBULLET has the perfect recipe for you. Their in-house Nutritionist has put together the perfect antioxidant-packed blast that your heart and body will love.
Full of monounsaturated fatty acids from the avocado, shown to help lower our risk of heart disease, and antioxidants from blueberries, shown to help reduce the build-up of “bad” LDL cholesterol, this creamy concoction will keep your heart healthy and strong.
Heart Healthy Blueberry Avocado
1 cup Blueberries
Add all solid ingredients to the Tall Cup. Fill to the Max Line with liquids and blend until smooth, approximately 30 seconds. Add half a cup of Greek yoghurt for an extra boost of protein.